Are YOU ready to Lose Weight, Get Healthy & Achieve those Secret Goals You Desire ???
For a limited time I will be giving a way 3 eBooks free as a bonus to the next 17 subscribers to my newsletter ...
These eBooks are over $147 value and are only for my subscribers… You will also get two more eBooks as a thankyou bonus if you remain a subscriber for a month. These eBooks are geared towards helping you lose weight, achieve your goals, and teach you what it really takes to get in shape and be healthy.. forever!!! Plus the newsletter is Free (usually $49 for the year)
Having been tormented in the past due to being "chubby" as my mom would say, I know what you are feeling…. I understand what it takes to achieve the body you want. Trust me, I have tried all the gimmicks, More importantly I know where you want to be, unless you have lived with a "chubby" figure no one else can identify with you.
The information you will receive on a regular basis will cover the following topics and some others not mentioned. The wide ranging newsletters will cover;
Reviews on health products and diets
News on what "gimmicks" to avoid
Staying motivated in and outside of the gym
How to set weight loss goals
Good carbs and fats vs the baddies
The three free bonuses you will recieve with no strings attached:
10 Proven Weight Loss Tips
21st Centry Ab training (How to get a six pack)
36 Potent Foods to Lose Weight and Live Healthy.
! Remember these free bonuses will only go out to the next 17 subscribers so act quickly...
Sign up right below by providing your Name and valid Email.
Claim your free ebook
Welcome to my rapid weight loss blog. If you are searching for ways to lose rapid weight then I have found the best way to lose rapid weight is to get onto a program that will fit in well with your lifestyle. It might not always seem to be the fastest way to lose rapid weightbut often it is the easy ways to lose rapid weightare the most effective in the long term.
Sign up for my free newsletter and get regular updates on how to achieve the body you want. I will be discussing topics such as rapid weight loss plans, rapid weight loss diet, exercise plans and much more. I am doing ongoing rapid weight loss and rapid weight maintenance reviews on the on the latest healthy fast rapid weight loss programs, nutrition, and exercises.
Whatever your goals may be, I will help you find the best diet and exercise plan that fits your lifestyle. I look forward to helping you lose rapid weightfast on your adventure to transform your body and mind with a well thought out exercise plan and diet.
Sign up for the free no obligation news letter now
Tuesday, 14 December 2010
Greg Wyshynski, otherwise known as Puck Daddy, questioned whether the jerseys the Blades wore last weekend - a lime-green, red and blue concoction with palm trees, Christmas decorations and the words 'Happy Holidays' - were the worst a hockey team donned in 2010. His description suggested he believed they were.
"Please do not adjust the contrast on your screen: The ECHL's Florida Everblades wore these adventures in color ... losing the game and their dignity."
The Florida Everblades' specialty holiday uniforms didn't put a popular Yahoo! Sports hockey blog in the Christmas spirit.
Blades public relations director Kevin Reiter said the club was led to believe the uniforms would be darker green. The team auctioned off the jerseys following Saturday's game, raising more than $12,000 for the Deb Kelsey Foundation, which helps underprivileged children play hockey.
While the jerseys made money for a good cause, there certainly were mixed reviews.
"We talked to a lot of people and most of the fans thought they were horrendous," long-time Blades fan Butch Goble said. "But my wife Michelle thought they were cute."
Goble's response when his wife got one in the auction? "Your money, dear. Not from my money, your money."
Everblades coach Greg Poss, who read Wyshynski's blog, admitted his players weren't that excited about wearing the jerseys.
"Well, they're definitely original," he said. "I wasn't quite sure what to make of them. It's definitely something I haven't seen before."
"Funky is a good word," added Everblades forward Drew Larman. "We were kind of joking when we saw them. It was, 'What, are you serious?'"
See the jerseys here - bilde
There are many choices when it comes to rewarding your dog with a treat for obeying your commands, and these treats make a big difference in your dog's attitude towards you in learning new tricks, and why wouldn't they? To get anything in life you have to give something back and dogs are no different, you help them and they'll help you. Simple.
But what are the best rewards and treats to give your dog in times of good behavior? Well for starters you won't be short of treats to try, the markets as it is now is full to the brim of all the fancy rewards and treats you could ever think of.
One of the favourite for dog owners is to treat their dog to homemade treats from recipes that can be found across the internet in many places, some of my favourites and personal recommendations are listed in the products page of www.dog-behavior-training.co.uk along with other tips on dog training there.
Consumer products are also a good choice when rewarding your dog; these include chewing toys which can be very rewarding for puppies and dogs alike. Saving one of their favourite toys for when they behave well makes everything more exciting for your dog and causes them to want to perform more for this reward.
If a chew toy is not to your dogs liking then they may instead enjoy a tug toy, tug toys are good for your dog's teeth the same as chew toys are and it enhances the relationship between you and your dog as you play with them. Be careful while using these toys as some dogs may think of this game as good behaviour and will start tugging on trousers or other annoying or destructive things.
The last toys I am going to talk about are the throwing toys; these are good to calm your dog down when they are over active or if you just want to reward your dog with quality playing time for their good behavior. These toys range from a simple tennis ball to special durable dog Frisbees and help you to react with your dog wile also training playing the 'fetch' game.
There are lots more dog toys available, probably at your local pet shop. It is a good idea to keep in mind what textures and current toys your dog likes to play with or chew before making your choice but as long as your dog enjoys it, it can be used as a good reward and training method.
Friday, 10 December 2010
I guess we are used to living in times of abundance because, when I was a kid,a Christmas tree was a real live fir tree, grown in some nursery or forest specifically so it could be sawn or chopped down in time to be sold for a Yuletide decoration. I would go out with my dad to buy a tree and bring it home, and then we'd bring it home triumphantly on top of the car and install it in a corner of the living room. There, my parents and I would get out the boxes of Christmas decorations and lights, stored from the year before, and we would spend an hour or so festooning the tree with all the fancy bits and bobs that turn it into a Christmas tree.
There were the strands of colored lights that were draped all over the tree. When I was very small each of these lights was a screw-in type that could be replaced if a bulb went dead. Grandpa told me that in his day, they still used little candles in clip-on holders to decorate the tree. But they were much too dangerous and could easily set fire to the tree and burn the whole house down. Modern Christmas tree lightsare so much more civilized, they are made from tiny colored LED lights or even colored strands of fiber-optics. Much easier to set up and take down, and infinitely safer for the family home!
The other kinds of Christmas decorations would be the fragile colored balls, made of very thin glass. These were clipped with springy wire to the tips of the branches of the little fir tree.
The final touch was to place a star or an angel on the very top of the tree, and thus turn it into a real Christmas tree… a Christmas tree just waiting for all the family's gift-wrapped presents to be placed on the floor underneath the tree.
That's the kind of Christmas tree I remember from when I was a kid, and the ind of Christmas tree that I and my wife would assemble each Christmas when our own children, who were boy and girl twins, were little and still believed in Santa Claus. There was one change though, my wife and I used an artificial Christmas tree that was stored away at the top of a cupboard until it was that time of year again.
So when you go out looking for just the right Christmas tree to bring back to your home, you will find a wide variety of tree types to choose from.
You can still opt for a real live Christmas tree, but they drop pine needles all over the floor. I would urge you to go with a modest-sized artificial Christmas tree of some kind. These range in size from trees a couple of feet tall to trees that are high enough to reach your ceiling. Take your pick, choose whatever color you want too, because the tree doesn't have to be green any more. It can be red or white. It can have built-in LED lights or fiber optics.
© www.oh-yay.com David Harvey
If you were hoping for a white Christmas in Brevard County, the chances weren't good -- until now.
Spencer Services, a pest control company, will spray artificial snow on your lawn this year, giving the impression of frostiness.
"You can walk on it. It doesn't come off on your shoes or anything," manager Roy Powell of Spencer Services said. "It doesn't wash off. It grows out and it will last from two to four cuttings. As the grass grows, you cut it and it slowly disappears."
The artificial snow actually is biodegradable acrylic latex turf paint, which also is used to mark lines on athletic fields. The liquid is applied with the company's pest control sprayer, which has been cleaned.
"There's no residue of any (pest control) chemicals," said Spencer salesman Chuck Hoot, who has marketed the product by delivering fliers to homes with elaborate Christmas decorations.
"There's a lot of neighborhoods where people really get involved with Christmas and see who could outdo who," Hoot said. "Most people want to know whether it will it grow out or whether it will hurt the grass."
Americans spent an estimated $16 billion on Christmas decorations in 2006, according to Unity Marketing. And while the figure likely will be down this year, the estimate is still in the billions.
And Brevard residents are lining up to spend $150 to $200 to have their lawns given an artificial frosting. The company charges $100 per 1,000 square feet, which is slightly larger than 30 feet by 30 feet.
Wednesday, 24 November 2010
A new green way to light up your house is fast becoming the norm for homeowners. They are called LED lights and the new technology that runs them is cleaner and greener.
"It emits very little heat. It's very soft and warm to the touch. It's much more efficient light." Phil Watson, a lighting expert, says LEDs are the next big thing.
"We're told that in the next five to ten years it will be the dominant lighting," explains Watson. LED stands for light emitting diode. It's a kind of wafer like computer chip you sometimes see in newer street lights and traffic signals. "Incandescent light has a filament in it. LEDs do not. They are just flat chips."
While these lights are a little more expensive now, the payoff comes in energy savings. "The average led today is estimated to have a life of 50,000 hours." That means leaving the LED's on for four hours a day will give you 45 years of light...but they are not quite ready for all of your lighting needs.
"They're not decorative, so you wouldn't want to put them in a chandelier unless you had a cover over them like a shade."And as for using LED's for your Christmas lights... "You don't have any heat if you are using a live Christmas tree. You are not generating any heat and they are a very long life."
Waiting until Black Friday is so 2006.
Retailers seem to be pushing an increasingly early start to the holiday season, and shopper Nasha Kohler is one of many Yorkers to notice.
She was working at Macy's before Halloween, when the Christmas decorations started rolling out.
"It just seems like everyone is doing it," she said. "Everybody already has their trees up. I guess maybe they want to make more money."
As consumers are stretching their dollars, retailers are stretching the season.
Area stores are hoping to inspire more shoppers earlier, offering extended hours and steep
discounts that start before the biggest shopping day of the year.
Target is advertising "Pre-Black Friday" deals on toys with a four-day sale that started Sunday and goes until Wednesday.
Boscov's is pushing "After Thanksgiving Pricing NOW," encouraging customers not to wait until after Thanksgiving to get "great buys."
The Bon-Ton's pre-thanksgiving sale started Sunday, as did sales at Kohl's, Toys R Us, and Fashion Bug.
Thanksgiving, too: Some stores that started to open on Thanksgiving when the economy was entering recession are keeping the new tradition alive.
Among those to swing open their doors for turkey-sated customers are Sears, Big Lots, Dollar General and Old Navy.
York Galleria General Manager Lucinda Hartshorne said a few of the anchor stores at the mall have always opened earlier than the mall's 6 a.m. start of business on Black Friday, but smaller mall stores are pushing to open even earlier this year.
The mall's department stores are opening at 4 a.m., she said, and the Galleria's Web site is being updated with the extended hours of internal mall stores that are hoping to catch the traffic.
"Smaller shops never wanted to open before the mall," she said. "And a few years ago, nobody was open on Thanksgiving. Everybody wants to get those dollars. People only have so much to spend, and (retailers) are trying to get them to their stores first."
Despite the pre-Thanksgiving and Thanksgiving Day deals, "we're still going to see very large crowds on Friday," she said.
'Gobblepalooza': York's Old Navy store is pitching a three-day "Gobblepalooza" from Thanksgiving to "Black Saturday" in place of the one-day Black Friday sale.
The chain has had a hearty turnout when opening select stores for Thanksgiving over the past two years, so the hours were extended to most stores this year, said Sarah Glazier, district manager for central Pennsylvania.
She said the York location has done exceptionally well on Thanksgiving, apparently providing an outlet for people who don't like football or post-consumption napping.
"There's nothing else really in that shopping center that's open," she said. "There are too many people in the house and it's like, 'What should we do? Let's go to Old Navy.'"
She said the biggest draws this year will be jeans starting at $10 and "puffy" coats for $15.
The York store is among those providing giveaways and video game kiosks to keep people busy while others shop. It will be open Thanksgiving from 9 a.m. until 8 p.m., then reopen at midnight for Black Friday, she said.
A gorilla costume? Best Buy in Springettsbury Township is noted for its lengthy line and creative customer behavior on Black Friday.
General manager, Cindy Kemmerly said she has seen "just about everything" from bargain seekers since the store opened a few years ago.
People grill food, play games, and watch portable televisions in front of the store, she said.
One couple who wanted to purchase a washer and dryer waited in line from noon on Thanksgiving until 5 a.m. Black Friday, she said.
There was a man who wore a gorilla costume to keep warm, and some people last year left a futon and a recliner they used to make their waits more cozy.
The store opens at 5 a.m. this year, with its entire team of 130 employees working a minimum of 12 hours each, except minors, Kemmerly said.
Dignified bargain hunting: The store tries to keep people happy, safe, and dignified, she said.
"We have a porta-pottie placed out back," she said. "We think that's a good investment. People know that it's there, and they don't have to do other crazy things."
Around 3:30 a.m. each year, the staff hands out tickets to the people in line, she said.
"You don't have to run. You don't have to push. You don't have to injure anyone, and you know you're getting that item," she said. "We do it right, that we have enough people to maintain control."
She said there's no one single item that's expected to be most popular this year, but there are deals on televisions and other home theater equipment.
The Young Matrons of Independence celebrate 70 years of caring for the community by inviting the public to the unforgettable and festive annual Holly and Mistletoe Tour.
An annual fundraiser for this civic organization, the tour features four homes, open to the public on Thursday, Dec, 2, from 10 a.m. to 8 p.m.
Each home will showcase the owners' personal Christmas motif with ticket-holders enjoying self-guided tours throughout the day and evening.
The first Holly and Mistletoe Tour was held in 1959 and featured special and unusual Christmas decorations and now 41 years later has grown into what is considered an annual outing for many as to kick off the holiday season.
Steve and Terri Morgan began decorating their 1950s home a month ago and are excited to share their traditional Christmas décor with others.
From handmade Santas to decorated trees in all shapes and sizes, the Morgans' share treasured family heirlooms intertwined with the warmth of holiday cheer. Working at the Scandinavia Place on the historic Independence Square, Terri enjoys the unique and unusual, as well as traditional.
"I enjoy sneaking unexpected pieces into the mix of it all," she said. "It's a surprise around every corner."
The monies raised through the tour and other IYM fundraisers help fund many civic and local organizations. This year alone, IYM provided more than $18,200 in grants and gifts to Andrew Drumm Institute, Boys and Girls Club, Cancer Action, Child Abuse Prevention Association, Dental for Kids, Tabitha's Closet and the Jackson County Free Health Clinic.
Supporting life enhancing services, IYM donated to the Center for the Study of the Korean War, Shepherd's Center of Raytown, Re-Discover, IBS Industries and Mother's Refuge. They also have helped the Puppetry Arts Institute and William Chrisman High School Theater and Broadcast Department along with scholarships and bus transportation for children to special cultural events.
The Young Matron's history of making a difference in the lives of the community ranges from securing the first library and kindergarten class in Independence to forming a Children's Theater.
Along with the four homes on tour, patrons will also have the opportunity to stop by the Sweet Shop located inside Noland Road Baptist Church. Along with sweets and treats for purchase, raffle tickets will be sold for the chance of owning one of five holiday decorations, which will be on display at the church.
Three of the homes on tour are located in Independence and one in Blue Springs. Tickets are on sale now for $10 or $12 at the door the day of the tour. For a list of locations to purchase tickets visit independenceyoungmatrons.com or for more information contact the Tickets Chair at firstname.lastname@example.org.
Thursday, 18 November 2010
The Macy's Thanksgiving Day Parade returns for the 84th year, kicking off the holiday season once again. 2010 promises to deliver even more fantastical giant helium balloons, floats, marching bands, performance groups, celebrity guests, and of course, the jolly man himself, Santa Claus.
If you're fortunate enough to be in the NYC area this Thanksgiving, trekking down to Manhattan with 3.5 million other spectators will be an experience your family will never forget.
The 2010 Macy's Thanksgiving Day Parade route is the same as the 2009 route.
* The parade begins at 77th Street and Central Park West, heading south on Central Park West.
* Once at Columbus Circle and 59th Street, the parade will turn east along Central Park South.
* When the parade reaches 7th Avenue, it will travel south until 42nd Street.
* The parade then travels east on 42nd Street between 6th and 7th Avenue.
* At 6th Avenue (Avenue of Americas), the parade turns south to 34th Street.
* Finally, at 34th Street the parade heads west to Herald Square, ending in front of Macy's.
The Macy's Thanksgiving Day Parade officially begins at 9:00am on Thursday, November 25th. If you want to view the parade, you'll need to get there early. Many start lining the streets at 6:00am. Public transportation is the only way to travel as many roads are closed and parking will be hard to find and expensive.
Parade Day Tips
* Dress warm and in layers.
* Leave strollers/chairs at home.
* Bring snacks and a thermos for hot drinks.
* Use the restroom before staking your spot. Public restrooms are very limited.
* Your best bet is to find a spot closer to where the parade begins along Central Park West.
This years performers include, Kylie Minogue, India Arie, Miranda Cosgrove, Big Time Rush, the cast and Muppets of Sesame Street, Gladys Knight, Mannheim Steamroller, Jimmy Fallon & The Roots, Jessica Simpson and Kanye West.
Two new giant character balloons will join the parade this year- Diary of a Wimpy Kid and Kung Fu Panda. This is in addition to returning favorites including, Buzz Lightyear, Hello Kitty, Kermit the Frog, Ronald McDonald, Sailor Mickey, Shrek, Smurf, Snoopy and SpongeBob SquarePants.
If you're just interested in viewing the balloons, you can get an up-close look at inflation on Thanksgiving Eve (Wednesday, Nov. 24) from 3-10pm at 77th Street and 81st Street between Central Park West and Columbus Ave. This is just outside the American Museum of Natural History and is a great way to experience the excitement and history of the parade, with fewer crowds
Guess this all helps make Macy's one of the favourite Christmas Tree Stores.
Wookey Hole Caves in Somerset will instruct 50 students at its Santa and Elf Academy. And lessons on the course are being led by the real Santa Claus – at least according to the Wookey Hole staff.
The day-long course included the history of Santa Claus, zoology of the reindeer, costume and make-up essentials, fitness – to ensure the Santas can get down the chimneys in one piece – and acting.
The student Santas who attended the course were graded and, if they passed they received an official Wookey Hole Seal of Santa, qualification and certificate.
Students got to meet reindeer, learn how to feed and ride them, and studied the history of Santa Claus, how he evolved from St Nicholas in green robes to Father Christmas and Santa Claus dressed up like cola bottles.
They were also coached to stay relaxed when a young mum in a ra-ra skirt wants to sit on Santa's knee and also taught how to stay calm when a naughty child pulls off your beard © Thisis somerset.co.uk
I wonder if they are taught what to do incase they come across a Half Xmas Tree
Wednesday, 17 November 2010
An often-overlooked category of live Christmas tree can be the plants that can be "portable" – moved outdoors in Summers and returned indoors during cold Winters. Norfolk Pines spring to mind almost immediately, with their stunning patterns and symmetry. And looking for something different how about Bay Laurels – Bay Trees – also can provide endless great smells, both outdoors and inside for those seeking an aromatic option which can also supply great stew and meat herbal flavorings.
Tuesday, 16 November 2010
Following on from yesterdays revelation of Live Christmas Trees on Ebay I found this article today.
You might imagine that a guy who works for the National Christmas Tree Association would be the type to cut down his own fir for the holidays. But not Rick Dungey."I point and click, and it shows up on my front door," said Dungey, a spokesman for the Missouri-based retail and tree farmers' association. "For me, it's a convenience."
With consumers' growing comfort with Internet shopping, it seems that even tried-and-true holiday traditions are changing.Target Corp. began selling fresh Christmas trees online Sunday for the first time, joining Costco as one of the few national retailers to use the Web to sell live trees. Target spokeswoman Jill Hornbacher said the retailer believes the online-only offering will be an added convenience, especially for city dwellers.
Family farmers Jim and Beverly Whorton said online sales now make up about 10 percent of trees sold at their "choose-and-cut" Chub Lake Tree Farm in Carlton, Minn."It started by customer demand, and we saw a niche there," said Jim Whorton, who started taking online orders more than a decade ago. Back then, he built shipping containers out of discarded appliance boxes. "We have customers who've moved away to Texas or Nebraska or to the Twin Cities, or who like our trees and want to ship a fresh one to their families," he said.
No one tracks the exact number of online fresh tree sales, mainly because there are so many individual retailers and farmers doing it on the side. But it's somewhere less than 3.1 percent of the 28 million to 30 million farm-grown tree sales, according to polls by Harris Interactive Inc. for the National Christmas Tree Association.
About 50 of the 1,100 members in the association take online orders, a slight increase in recent years, Dungey said.
Having a retailer with Target's broad reach entering the fresh tree game is a welcome development, said Dungey, who is blogging about the process of getting his tree from a New Hampshire tree farm shipped to his St. Louis row house. "It signals that retailers realize that not all consumers are equal," he said. " ... Not everyone wants to buy a tree the same way."
Marshal Cohen, chief retail analyst for market research firm NPD Group, said Target's online fresh tree sales are one more sign of how competitive the holidays have become. "We're watching the continuation of retailers try to figure out how to do they get any piece of the consumer spend as it relates to the holidays," he said. "Is it bad? No. Does it change the tradition of the holiday? Absolutely, yes. But guess what? That's not the retailer's issue. The retailer's job is to try to make your life better so you'll spend more money. If you want to go and cut a tree down, go ahead."
- ► 2011 (21)
- Real or Artificial? The Debate over Christmas Tree...
- Everblades Christmas Decoration Jerseys
- DOG TREAT JAR CHRISTMAS PRESENT
- Gourmet Dog Treats as a reward?
- Should I buy an artificial Christmas tree or a rea...
- Kick Off the Holiday Season With Your Pets
- Stop dreaming of a white Christmas
- Making The Xmas Dolar go further
- Christmas LED Lights Are The New Way To Go Green
- Courtney Love Posts Half-Naked Pics on Twitter ......
- Black Friday deals come early
- Homes tour to benefit charities
- Christmas Tree Allergies
- 2010 Macy's Thanksgiving Day Parade Route & Tips
- Ho, ho, ho ... it's off to Santa school we go
- Some live Christmas tree preservatives have sugar ...
- Lease a Living Christmas Tree
- Potted Christmas tree for indoo
- More Live Christmas Tree Internet Shopping!!
- ▼ December (8)
- Weigh -Loss
- Greetings from the Staff at TheGoldenFuture.com! Our webmaster, site designer, writer, proof reader, editor, publisher, article selector, graphics and animation artist, site reviewer, 'feature sites' judge and jury, marketing specialist, traffic analyst; chief cook, bottle washer, tape-measure cleaner and scale duster offer all welcome you to our little corner of the World Wide Web. Ummm...OK, I confess.. I, Nick aka "Tank", am 'us'...and did I mention 'site update facilitator'? Contact Name: Nick Johnson Address: Tongdean Lane Brighton East Sussex United Kingdom BN1 5JE URL: http://thegoldenfuture.com E-Mail: email@example.com