Are YOU ready to Lose Weight, Get Healthy & Achieve those Secret Goals You Desire ???
For a limited time I will be giving a way 3 eBooks free as a bonus to the next 17 subscribers to my newsletter ...
These eBooks are over $147 value and are only for my subscribers… You will also get two more eBooks as a thankyou bonus if you remain a subscriber for a month. These eBooks are geared towards helping you lose weight, achieve your goals, and teach you what it really takes to get in shape and be healthy.. forever!!! Plus the newsletter is Free (usually $49 for the year)
Having been tormented in the past due to being "chubby" as my mom would say, I know what you are feeling…. I understand what it takes to achieve the body you want. Trust me, I have tried all the gimmicks, More importantly I know where you want to be, unless you have lived with a "chubby" figure no one else can identify with you.
The information you will receive on a regular basis will cover the following topics and some others not mentioned. The wide ranging newsletters will cover;
Reviews on health products and diets
News on what "gimmicks" to avoid
Staying motivated in and outside of the gym
How to set weight loss goals
Good carbs and fats vs the baddies
The three free bonuses you will recieve with no strings attached:
10 Proven Weight Loss Tips
21st Centry Ab training (How to get a six pack)
36 Potent Foods to Lose Weight and Live Healthy.
! Remember these free bonuses will only go out to the next 17 subscribers so act quickly...
Sign up right below by providing your Name and valid Email.
Claim your free ebook
Welcome to my rapid weight loss blog. If you are searching for ways to lose rapid weight then I have found the best way to lose rapid weight is to get onto a program that will fit in well with your lifestyle. It might not always seem to be the fastest way to lose rapid weightbut often it is the easy ways to lose rapid weightare the most effective in the long term.
Sign up for my free newsletter and get regular updates on how to achieve the body you want. I will be discussing topics such as rapid weight loss plans, rapid weight loss diet, exercise plans and much more. I am doing ongoing rapid weight loss and rapid weight maintenance reviews on the on the latest healthy fast rapid weight loss programs, nutrition, and exercises.
Whatever your goals may be, I will help you find the best diet and exercise plan that fits your lifestyle. I look forward to helping you lose rapid weightfast on your adventure to transform your body and mind with a well thought out exercise plan and diet.
Sign up for the free no obligation news letter now
Thursday, 6 August 2009
Why Do We Eat The Food We Do
Initially the foods we eat as a child are determined by the family environment and also by the other children we mix with at school.
Children will pick up bad eating habits from their parents and they will naturally begin to choose the same types of foods as their parents simply because that is what they are used to eating. If that food has low nutritional value then the never ending need to feed the hunger will start and gradually over time the percentage of body fat will increase.
Consider all the foods and drinks that you consume now and whether you naturally enjoyed eating or drinking them the first time you experienced them.
How many young people don't like the taste of alcoholic drinks when they first try them only to consume vast quantities later in life? They have become accustomed to the taste and over time anyone can change their eating and drinking habits according to their environment and choices.
Just look at all the types of foods that are consumed throughout the world by different races of people. If you were living in another country it is highly likely that your eating habits would be completely different to what they are now.
Fortunately you can reverse bad eating habits by eating foods that are better for your health and in doing so you will become more accustomed to eating those foods and prefer them to the foods that have caused the problems in the first place.
The hunger won't be there and the need to consume excessive amounts of food will be gone because you will be getting sufficient nutrition while eating a reasonable amount of food.
You feel more satisfied more of the time and that is something that most over people are constantly trying to achieve but never managing even by eating huge portions of food.
- ► 2011 (21)
- ► 2010 (72)
- ▼ August (10)
- Weigh -Loss
- Greetings from the Staff at TheGoldenFuture.com! Our webmaster, site designer, writer, proof reader, editor, publisher, article selector, graphics and animation artist, site reviewer, 'feature sites' judge and jury, marketing specialist, traffic analyst; chief cook, bottle washer, tape-measure cleaner and scale duster offer all welcome you to our little corner of the World Wide Web. Ummm...OK, I confess.. I, Nick aka "Tank", am 'us'...and did I mention 'site update facilitator'? Contact Name: Nick Johnson Address: Tongdean Lane Brighton East Sussex United Kingdom BN1 5JE URL: http://thegoldenfuture.com E-Mail: firstname.lastname@example.org