Are YOU ready to Lose Weight, Get Healthy & Achieve those Secret Goals You Desire ???
For a limited time I will be giving a way 3 eBooks free as a bonus to the next 17 subscribers to my newsletter ...
These eBooks are over $147 value and are only for my subscribers… You will also get two more eBooks as a thankyou bonus if you remain a subscriber for a month. These eBooks are geared towards helping you lose weight, achieve your goals, and teach you what it really takes to get in shape and be healthy.. forever!!! Plus the newsletter is Free (usually $49 for the year)
Having been tormented in the past due to being "chubby" as my mom would say, I know what you are feeling…. I understand what it takes to achieve the body you want. Trust me, I have tried all the gimmicks, More importantly I know where you want to be, unless you have lived with a "chubby" figure no one else can identify with you.
The information you will receive on a regular basis will cover the following topics and some others not mentioned. The wide ranging newsletters will cover;
Reviews on health products and diets
News on what "gimmicks" to avoid
Staying motivated in and outside of the gym
How to set weight loss goals
Good carbs and fats vs the baddies
The three free bonuses you will recieve with no strings attached:
10 Proven Weight Loss Tips
21st Centry Ab training (How to get a six pack)
36 Potent Foods to Lose Weight and Live Healthy.
! Remember these free bonuses will only go out to the next 17 subscribers so act quickly...
Sign up right below by providing your Name and valid Email.
Claim your free ebook
Welcome to my rapid weight loss blog. If you are searching for ways to lose rapid weight then I have found the best way to lose rapid weight is to get onto a program that will fit in well with your lifestyle. It might not always seem to be the fastest way to lose rapid weightbut often it is the easy ways to lose rapid weightare the most effective in the long term.
Sign up for my free newsletter and get regular updates on how to achieve the body you want. I will be discussing topics such as rapid weight loss plans, rapid weight loss diet, exercise plans and much more. I am doing ongoing rapid weight loss and rapid weight maintenance reviews on the on the latest healthy fast rapid weight loss programs, nutrition, and exercises.
Whatever your goals may be, I will help you find the best diet and exercise plan that fits your lifestyle. I look forward to helping you lose rapid weightfast on your adventure to transform your body and mind with a well thought out exercise plan and diet.
Sign up for the free no obligation news letter now
Tuesday, 29 September 2009
Poorly Focused Diets
It is not just about losing and that is what some people don't seem to understand. It is about reducing the percentage of body fat and getting that to a more normal level.
Any diet that focuses purely on reducing without concern with the percentage of body fat and the nutritional needs of the body as a whole is setting itself up for disaster.
When you focus solely on reducing body you are also reducing, in many instances, the percentage of muscle in the body and that is one of the major components that helps to reduce body fat.
Muscle burns fat and the more muscle that you can retain the more fat you are going to burn so while a diet might for a short time help you to lose body if it is reducing muscle at the same time then the long-term effects will be that it will be become more and more difficult to reduce the percentage of fat.
The other problem with many of these fast diets and -loss programs is the fact that they reduce body so fast initially that the body's defensive mechanisms are thrown into action.
The body will then begin to try to conserve as much body fat as possible to stop it from starving. You cannot effectively lose large amounts of body in a short amount of time and hope to keep it off unless the body believes it is getting all the nutrition it needs.
These ultra fast rapid weight loss programs cause people to lose and then gain rapidly making it all the more difficult to lose the next time they try.
- ► 2011 (21)
- ► 2010 (72)
- Lose Weight Sleep better
- Poorly Focused Diets
- Todays updates on Obesity
- News on Obesity
- With A Little Help From Your Friends
- Is there more adboninal (belly) fat in certian sta...
- News on the The Mediterranean Diet: and does exerc...
- News on Green Tra and Acia berry
- Fwd: Google Alert - "Diet" OR "rapid weight loss" ...
- Abdominal fat in young Children and Cancer linked ...
- Latest News on Acai Berry and Green Tea
- Enjoying Your Rapid Weight Loss
- News on Diet Pills
- Lemon and Cayenne Pepper Diet:
- latest News on New Anti Obesity/ Diet Pills
- There Is More To Rapid Weight loss
- odd information on Diets and weightloss
- latest news on XENICAL / ALLI and REDUCTIL
- Vitamin And Mineral Deficiencies
- Are You Ready To Lose Weight Rapidly
- Rapid Weight Loss Pills
- So Many Choices for rapid weight loss
- Sleeping Affects Rapid Weigh Loss
- Realistic Goals
- ▼ September (24)
- Weigh -Loss
- Greetings from the Staff at TheGoldenFuture.com! Our webmaster, site designer, writer, proof reader, editor, publisher, article selector, graphics and animation artist, site reviewer, 'feature sites' judge and jury, marketing specialist, traffic analyst; chief cook, bottle washer, tape-measure cleaner and scale duster offer all welcome you to our little corner of the World Wide Web. Ummm...OK, I confess.. I, Nick aka "Tank", am 'us'...and did I mention 'site update facilitator'? Contact Name: Nick Johnson Address: Tongdean Lane Brighton East Sussex United Kingdom BN1 5JE URL: http://thegoldenfuture.com E-Mail: firstname.lastname@example.org